10 tips to take care of skin in summer
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10 tips to take care of skin in summer

Summer is the season to enjoy outdoors, wear summer dresses and enjoy delicious fruits.  But the heat and warmth of the sun and hot winds tend to damage the skin.  The harsh weather makes the skin rough and dull, and causes the pores to be clogged with sweat dust and dirt. Special attention should be given to the skin to keep it healthy and glowing during summer.

Glowing skin is something which we also wish to get in all seasons. With the approach of summer, you can stay happy with all sorts of energetic activities. If your skin becomes dull and unattractive during the process, home remedies will be the best solution.  The blazing sun and the scorching heat can be unforgiving, especially to your skin. Pollution and other environmental contaminants take away your skin’s natural radiance, leaving it oily, dull, and blemished. Read on to understand how summer changes the quality of your skin and what you can do to hold on to that radiant and healthy skin.

How Does Summer Affect Your Skin?

Increase in temperatures during the summer months, combined with humidity and heat, can increase the activity of the sebaceous glands. This makes oily skin appear oilier and dry skin appear rough and patchy. The intensity of the sun’s rays also causes tanning by producing more melanin pigments. While everyone is aware that more melanin means darker skin, few relate sunburned skin with ageing and cancer. The heat can also cause more pores to open, which can get clogged with dirt and oil, trapping bacteria, causing acne, pimples, and blemishes on the face.

 

How to Take Care of  Your Skin in the Summer Season

 

Keep Your Skin Hydrated

Remember that summer is the time when your skin requires moisture as well as hydration. Invest in a good hydrating mask which you use a couple of times a week. Wash your face first and apply the mask as directed at night to repair, re hydrate, and soothe your skin. A mask can treat specific skin conditions like dryness, acne, oil, etc. Pick the appropriate mask and spend those 10 extra minutes on wiping away the stress, fatigue, and blemishes from your skin.

 

Always Take Cold Water  for  Shower

Avoid hot showers and steam baths during summer as they dehydrate your skin. Take a cold water shower instead. It keeps your skin pores unclogged and prevents acne breakouts. It is also much more refreshing.

 

Minimal facial makeup

Summer means that you should ease up on the makeup. Wear minimal facial makeup to allow the skin to breathe better. Humidity and heat suppress the skin’s ability to breathe and stress it out. Avoid anything heavy on the face. Use a tinted moisturiser, tinted lip balm, and organic kajal in summer to give your skin some rest.

 

Replace coffee with green tea

Green is a strong natural antioxidant that prevents the cell death, and thus, prevents the colonization of dead cells on the skin surface that makes the skin look darker and unhealthy. The high caffeine content in coffee, in addition to damaging the skin health, can trigger several other ailments.

 

Do Not Forget Sunscreen

This is something that you absolutely cannot forget during summers. Sun protection for your face, hands, legs, and any other exposed parts of your body is vital. Excessive UV exposure can permanently damage your skin and cause sunburn, wrinkles, fine lines, and premature aging. Invest in a sunblock or sunscreen that has a broad UV spectrum (at least SPF 30). Apply it twice a day on all the exposed parts of your skin.

 

Exercise daily to get fair skin naturally

Many people are still not aware of the actual benefits of exercise.  workout will improve your skin elasticity by providing good quality of skin. There is also a solution, if you don’t want to do hard exercise. Simply try out walking during the morning hours or evening. It helps to get rid of the toxins and makes the skin glow. Early morning yoga and workouts in the fresh is more beneficial. It gives energy, helps to lose weight and make the skin look fresh and healthy.

 

Drink lassi

Rich desserts may not be always good to your health. You can have tasty dessert with yogurt, honey and fresh fruits. After having your meal, you may drink the cool lassi. This lassi not only gives you clear skin but also increases your digestion ability.

 

Give rest to your  body

Your body needs time to repair itself and maintain healthy skin. That’s why no matter what schedule you maintain, try to take out enough time to rest. This is crucial because, during the summer months, the days are longer, and most of us tend to be active for longer. While your body rests, it boosts melanin development, repairs any damage to the skin cells, and revitalizes your immune system so that it can fight off acne-causing bacteria and other germs that might damage your skin.

 

Remember the Value of Natural Remedies

Exclusive skin care products in the market work well for a lot of people. But it is good to remember that your own kitchen might be a storehouse for the best facial cleansers, toners, and moisturisers. Common kitchen ingredients make for the best home remedies in summer.

 

#1  Aloe Vera For Glowing Skin

You Will Need
  • 1 tablespoon aloe vera gel
  • A pinch of turmeric
  • 1 teaspoon honey
  • 1 teaspoon milk
What You Have To Do

1. Mix all the ingredients. Apply this mixture on the face and neck evenly.
2. Leave it on for about 20 minutes.
3. Rinse with lukewarm water and pat dry.

How Often You Should Do This

Apply this face pack up to twice a week.

Why This Works

Aloe vera gel is the ultimate solution for skin problems. Its nourishing and healing properties rejuvenate the skin to give it a natural glow .

 

#2  Lemon For Glowing Skin

 

You Will Need
  • 2 teaspoons lemon juice
  • 2 teaspoons sugar
What You Have To Do

1. Mix the ingredients and apply the mixture on your face.
2. Scrub in a circular motion and leave it on for 10 minutes.
3. Rinse off with warm water to reveal glowing skin.

How Often You Should Do This

Repeat this twice a week.

Why This Works

The sugar granules help to get rid of dead cells. Lemon cleanses, bleaches, and also removes tan . It is one of nature’s best skin brightening agents.

 

#4 Cucumber For Glowing Skin

 

You Will Need
  • 1 small cucumber
  • 2-3 tablespoons yogurt
What You Have To Do

1. Grate the cucumber and add the yogurt to it. Beat it properly.
2. Apply it on your face and neck.
3. Leave it on for five minutes until it dries and wash it off with cold water.

How Often You Should Do This

Repeat this once in every three to four days.

Why This Works

Cucumber is cooling for the skin. It replenishes and rejuvenates dull skin with its antioxidants. It also improves complexion and reduces swelling.

 

#5 Rose Water For Glowing Skin

 

You Will Need
  • Rose water
  • Cotton ball
What You Have To Do

1. Keep the rose water in the fridge for half an hour.
2. Dip the cotton ball in the rose water and apply it all over the face and neck.

How Often You Should Do This

Repeat this every morning and evening.

Why This Works

Rose water is a commonly used skin toner. It cleanses and refreshes the skin. It brightens the skin tone by stimulating blood circulation. It also balances the pH of the skin.

 

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